Save and Invest Now Because good and bad decisions compound, be intentional about saving and investing today. Your future self will thank you. Taking action - and being consistent - matters! What fruits do your habits produce? Member/Contributor: Paula McMillan - Connect with Paula! Get Involved with Plenteous Financial Forum
Go At Your Own Pace Do what is right for you - when you are ready. As a financial advisor to a person going through the shattering experience of losing the most important person in their life, I consistently sense the surviving spouse's feeling of being overwhelmed with worry over missing steps, deadlines or dates. After all, in most cases, it is their first time being faced with the processes and changes that follow. They are always relieved to find out that, in most cases, they have plenty of time to take care of all of the tasks ahead. Often the [...]
Choose the Right Credit Card for You With disciplined spending, the right credit card can provide significant benefits. Choose the right one for you to reap the benefits! While there is a lot of bad press about the trouble people can get into with credit cards, they can be helpful in establish credit, defer expenses until due, adding convenience and providing benefits. It is those benefits I would like to discuss today. There is no single credit card that is the best for every individual, family and/or business. However, taking some time to consider a card's benefits, alongside it's associated cost [...]
Carefully Choose Real Foods Making a choice in favor of cheaper processed foods, over real foods, could save you now and cost you later! Understand the true costs of real versus processed foods when deciding what to put in your grocery cart. A real food is a whole, single-ingredient food. It is mostly unprocessed, free of chemical additives, and rich in nutrients. It’s the type of food we, humans, ate exclusively for thousands of years. Real foods include fresh lean meats, fish, fruits and vegetables. While real foods are highly perishable items that can be costly to deliver to your plate, [...]
The Power of Breath We need "the breath" to survive. But, "the breath" does far more than keep us alive. Understand and use it to its fullest extent to reap the benefits! We can use "the breath" to: Bring mental clarity Energize ourselves Detoxify us physically and emotionally Boost the immune system Change our blood chemistry Reduce inflammation in the body Help overcome addictions Control and direct the mind Control and direct the emotions Bring calm and relaxation Target viruses and bacteria Member/Contributor: Kara Nicole Bitar - Connect with Kara! Get Involved with Plenteous Financial Forum [...]
Why Smile? What's in a smile? It turns out a lot more than people realize! This small gesture of encouragement can produce big benefits for both of you. So, don't be shy. Smile! Smiling: a drug-free high. Smiling improves your mood. Smiling lowers blood pressure. Smiling boosts your immune system. Smiling is contagious. Smiling provides an instant face-lift. Member/Contributor: Barbara Zavela - Connect with Barbara! Get Involved with Plenteous Financial Forum
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